11 Side Effects Of Sleep Deprivation On Your Health - e NEWS

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Thursday, May 23, 2019

11 Side Effects Of Sleep Deprivation On Your Health

Adequate sleep is as important as having nutritious food when it comes to maintaining a healthy lifestyle. The way poor lifestyle habits, untimely meals and lack of exercise cause many diseases, lack of enough sleep can also cause serious health problems.

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2HMj40x
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