The Mediterranean-DASH Intervention for Neurodegenerative Delay diet, or more commonly, the MIND diet, is the combination of the DASH diet and the Mediterranean diet. The fairly new diet focuses on the top brain-healthy foods emphasized by both the Mediterranean and DASH
from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2UNaa7K
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Tuesday, April 30, 2019
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MIND Diet: Benefits, Foods To Eat And Meal Plan
MIND Diet: Benefits, Foods To Eat And Meal Plan
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