Buckwheat is a nutritious whole grain which possesses abundant health benefits such as promoting weight loss, improving heart health, and managing diabetes, etc. Buckwheat belongs to a group of foods called pseudocereals - they are seeds that are consumed as cereal
from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition https://ift.tt/2Nx3ThV
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Monday, July 8, 2019
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